From the Chinese opera stage to the international platform, Tai Tong Ah has come so far thanks to its leaders’ courage to try something new while drawing on ancestral wisdom. At the same time, it recognises the need to evolve with the changing times. This is how Tai Tong Ah stays flexible and agile in moments of crises, like the prawns on its logo and packaging.
Do you feel like your joints ache and your muscles are sore or you wake up with a stiff neck every morning? Here are some tips for you to improve your joint and muscle health for an active ageing lifestyle!